Easy Chick-fil-A Lemon Kale Chicken Salad Recipe is a refreshing, light, and flavorful salad that has quickly become a favorite for anyone looking for a healthy yet delicious option. It combines the vibrant taste of fresh kale with the bright flavors of lemon, creating a perfect balance of zest and crunch. If you love Chick-fil-A’s take on this salad, you’ll be excited to recreate it at home with this easy-to-follow recipe. Let’s dive into how to make the Easy Chick-fil-A Lemon Kale Chicken Salad Recipe!

Ingredients for the Easy Chick-fil-A Lemon Kale Chicken Salad Recipe

To make the Easy Chick-fil-A Lemon Kale Chicken Salad Recipe, you’ll need the following ingredients:
- 2 cups of kale, washed and chopped
- Grilled Chicken
- 1/2 cup shredded carrots ( Optional )
- 1/4 cup red or green cabbage, thinly sliced
- 1/4 cup roasted almonds (optional)
- 2 tbsp lemon juice (freshly squeezed)
- 1 tbsp olive oil
- 1 tsp honey
- Salt and pepper to taste
Step-by-Step Guide to Preparing the Easy Chick-fil-A Lemon Kale Chicken Salad Recipe
Step 1: Prepare the Kale
Start by washing and chopping the kale. Remove the stems and tear the leaves carefully into bite-sized pieces. The Easy Chick-fil-A Lemon Kale Chicken Salad Recipe is all about fresh, crispy kale, so dry it well after washing to avoid a soggy salad.
Step 2: Shred the Carrots
Use a clean grater or a food processor to shred the carrots. Once shredded, the carrots add color and crunch to the Easy Chick-fil-A Lemon Kale Chicken Salad Recipe. Once done, add them to the kale.
Step 3: Slice the Red or Green Cabbage
Thinly slice the red or green cabbage into small strips. The cabbage adds sweetness and crunch, making it a perfect addition to the Easy Chick-fil-A Lemon Kale Chicken Salad Recipe.
Step 4: Prepare the Dressing
Mix the lemon juice, olive oil, honey, salt, and pepper in a small bowl. Whisk together until the dressing is well combined. This dressing gives the Easy Chick-fil-A Lemon Kale Chicken Salad Recipe a tangy and slightly sweet flavor that pairs perfectly with the vegetables.
Step 5: Toss the Salad
Add the shredded carrots, red or green cabbage, grilled Chicken, and kale to a large bowl. Pour the dressing over the top and toss everything well until the vegetables are evenly coated. If you like, you can add roasted almonds for extra crunch.
Serving and Enjoying the Easy Chick-fil-A Lemon Kale Chicken Salad Recipe
Once the salad is mixed, ladle the Easy Chick-fil-A Lemon Kale Chicken Salad Recipe into bowls and enjoy! This fresh, light dish is perfect for lunch, a side dish, or a healthy snack. You’ll love the crunch from the kale and the tangy lemon dressing in every bite.
Chef’s Tips for the Easy Chick-fil-A Lemon Kale Chicken Salad Recipe
- Massage the Kale: If kale is too harsh, massage it with olive oil before adding the dressing. This softens the leaves and makes them more tender.
- Use Fresh Lemon: Fresh lemon juice brings out the flavor. You should avoid bottled lemon juice for the best taste.
- Add Fresh Grilled Chicken: Top your salad with fresh grilled chicken breast for a more filling meal.
- Try Other Nuts: If you don’t have almonds, use walnuts or pecans for a different flavor.
Nutrition Information for the Rasy Chick-fil-A Lemon Kale Chicken Salad Recipe
Per serving (1 cup)
- Calories: 250 kcal
- Protein: 4g
- Fat: 14g
- Carbohydrates: 12g
- Fiber: 3g
- Sugar: 7g
- Sodium: 200mg
Nutritional values are absolutely approximate and may vary based on ingredient brands and portion sizes.
Here are some related recipe names for the Easy Chick-fil-A Lemon Kale Chicken Salad Recipe
- Lemon Kale Caesar Salad
- Kale and Lemon Herb Salad
- Copycat Chick-fil-A Superfood Salad
- Crispy Kale and Lemon Vinaigrette Salad
- Grilled Chicken Kale Salad with Lemon Dressing
- Zesty Lemon Kale Slaw
- Honey Lemon Kale Salad
- Lemon Garlic Kale Salad with Almonds
- Chick-fil-A Inspired Kale Crunch Salad
- Lemon Parmesan Kale Salad
FAQs About the Easy Chick-fil-A Lemon Kale Chicken Salad Recipe
1. Can I use other leafy greens in the Easy Chick-fil-A Lemon Kale Chicken Salad Recipe?Â
Ans: You can substitute kale with spinach or arugula for a different flavor.
2. Is this Easy Chick-fil-A Lemon Kale Chicken Salad Recipe vegetarian?
Ans: The salad is vegetarian and can be made vegan by omitting honey.
3. How can I make this recipe gluten-free?Â
Ans: The Easy Chick-fil-A Lemon Kale Chicken Salad Recipe is naturally gluten-free if you ensure no cross-contamination.
4. How long can I store the Chick-fil-A Lemon Kale Chicken Salad Recipe?Â
Ans: It can be stored in an airtight, clean container in the fridge for up to 2 days.
5. Can I add protein to the Chick-fil-A Lemon Kale Chicken Salad Recipe?Â
Ans: Yes, grilled chicken or chickpeas are great additions for extra protein.
Conclusion
The Easy Chick-fil-A Lemon Kale Chicken Salad Recipe is a fresh, vibrant, and healthy salad that’s easy to make at home. With its simple ingredients, you can enjoy this zesty, nutrient-packed dish whenever you want. Whether you serve the Easy Chick-fil-A Lemon Kale Chicken Salad Recipe as a side dish or as a main family meal with added protein, it’s sure to become a favorite. Try the Easy Chick-fil-A Lemon Kale Chicken Salad Recipe today and enjoy a deliciously light and refreshing meal!