🍲 Heart-Healthy Comfort: Delightful, Delicious, And Easy Low Sodium Chicken Crock Pot Recipe You’ll Love!

Easy Low Sodium Chicken Crock Pot Recipe is one of the best meals I’ve made for taste and heart health. As someone who loves flavor but wants to limit salt intake, this recipe has become a staple in my kitchen. It’s simple, full of fresh ingredients, and the slow cooker does all the work. The chicken turns out juicy, the vegetables are tender, and the spices blend everything perfectly. If you’re looking for a wholesome, low-sodium dish that doesn’t sacrifice flavor, the Easy Low Sodium Chicken Crock Pot Recipe is your go-to comfort meal.

Easy Low Sodium Chicken Crock Pot Recipe

Ingredients for The Easy Low Sodium Chicken Crock Pot Recipe

Easy Low Sodium Chicken Crock Pot Recipe
  • 4 boneless, skinless chicken breasts or thighs
  • 3 carrots, chopped
  • 2 celery stalks, chopped
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 3 cups low-sodium chicken broth
  • 1 tablespoon olive oil
  • Juice of 1 lemon (optional for brightness)
  • Fresh parsley for garnish

A step-by-step guide to preparing the Easy Low Sodium Chicken Crock Pot Recipe

Prepping the Chicken and Vegetables

Wash and chop all your fresh vegetables into small, even pieces.

Pat the fresh chicken dry with a paper towel.

Chop the chicken into bite-sized pieces or leave it whole, as desired.

Prepping evenly helps everything cook at the same rate in the Easy Low Sodium Chicken Crock Pot Recipe.

Creating Flavor Without Salt in the Low Sodium Chicken Crock Pot Recipe

Use bold spices like garlic powder, onion powder, thyme, paprika, and black pepper.

Add lemon juice to boost the flavor naturally.

The herbs and fresh spices add depth to the Easy Low Sodium Chicken Crock Pot Recipe, eliminating the need for salt.

Avoid pre-packaged mixes that may contain hidden sodium.

Combining Ingredients in the Crock Pot

Add the chopped fresh vegetables and chicken to the crock pot.

Sprinkle in all your spices and herbs.

Pour in the low-sodium chicken broth to cover the ingredients.

Drizzle with olive oil and gently stir.

Now, the Easy Low Sodium Chicken Crock Pot Recipe is ready to cook.

Cooking Time and Settings

Cover the crock pot with its lid.

Set on LOW for 6–7 hours or HIGH for 3–4 hours.

Do not open the lid while cooking to keep the heat and moisture inside.

The chicken should become tender and easily shredded in the Easy Low Sodium Chicken Crock Pot Recipe.

Optional Add-ins and Adjustments

Add baby potatoes, zucchini, or mushrooms for more bulk.

For a thicker broth, stir in a slurry of cornstarch and water in the last 30 minutes.

A dash of salt-free seasoning blend can boost flavor in the Easy Low Sodium Chicken Crock Pot Recipe.

Always remember to taste before serving and adjust the seasoning if needed.

Serving and Enjoying the Easy Low Sodium Chicken Crock Pot Recipe

Use a ladle to scoop the Easy Low Sodium Chicken Crock Pot Recipe into bowls.

Include chunks of chicken and veggies in every serving.

Top with fresh and clean parsley or a squeeze of lemon for a fresh finish.

Enjoy this warm, comforting dish with brown rice or whole-grain bread.

Each Low Sodium Chicken Crock Pot Recipe bite is flavorful, healthy, and satisfying.

Here are some helpful Chef’s tips for making perfect and Easy Low Sodium Chicken Crock Pot Recipes every time

  1. Use fresh ingredients – Fresh herbs, garlic, onion, and lemon can add great flavor without the need for salt.
  1. Choose low-sodium or no-salt-added broth – Store-bought broths can be high in sodium, so always check the label.
  1. Avoid pre-packaged seasoning mixes – These often contain hidden sodium. Make your spice blends instead.
  1. Sear chicken before slow cooking – Lightly browning the chicken in a pan enhances flavor without the need for added salt.
  1. Use acidic ingredients for brightness – Add a splash of vinegar or fresh lemon juice to enhance taste.
  1. Add salt-free spices liberally—paprika, thyme, rosemary, garlic powder, onion powder, black pepper, and turmeric all add depth.
  1. Add vegetables for natural sweetness – Carrots, celery, and bell peppers help balance flavors and make the dish heartier.
  1. Don’t overcook – Check the chicken towards the end to keep it tender but not dry.
  1. Taste before serving – Adjust with herbs, pepper, or citrus if needed, rather than adding salt.
  1. Garnish smartly – Fresh parsley, green onions, or a sprinkle of no-salt seasoning can give a flavor boost at the end.

Here is the approximate nutrition information for one serving of a typical Easy Low Sodium Chicken Crock Pot Recipe (based on a 6-serving batch and using boneless, skinless chicken breast with vegetables and low-sodium broth)

  • Calories: 280–320 kcal
  • Protein: 30–35 grams
  • Total Fat: 8–10 grams
  • Saturated Fat: 1.5–2.5 grams
  • Cholesterol: 70–85 mg
  • Carbohydrates: 15–20 grams
  • Dietary Fiber: 3–5 grams
  • Sugars: 4–6 grams (from vegetables)
  • Sodium: 90–150 mg (using low-sodium broth and no added salt)

⚠️ Note: Exact nutrition values will vary depending on the specific ingredients used (e.g., type of broth, veggies, and cut of chicken). For even lower sodium, make homemade broth with no added salt.

Here are some related recipe names for the Easy Low Sodium Chicken Crock Pot Recipes that focus on heart-healthy and flavorful meals

  1. Slow Cooker Garlic Herb Chicken (Low Sodium)
  1. Crock Pot Lemon Pepper Chicken (No Salt Added)
  1. Low Sodium Chicken and Vegetable Stew
  1. Heart-Healthy Crock Pot Chicken and Brown Rice
  1. Salt-Free Chicken and Sweet Potato Slow Cooker Meal
  1. Slow Cooker Mediterranean Chicken with Tomatoes
  1. No-Salt-Added Chicken and Quinoa Crock Pot Bowl
  1. Crock Pot Chicken with Apples and Onions (Low Sodium)
  1. Low Sodium Chicken Tortilla Soup in the Slow Cooker
  1. Slow Cooker Chicken with Root Vegetables and Herbs

These recipes follow the same healthy, low-sodium approach while offering a wide variety of attractive flavors and ingredients to keep meals exciting and nutritious.

FAQs for The Easy Low Sodium Chicken Crock Pot Recipe

1. Can I use frozen chicken in the Easy Low Sodium Chicken Crock Pot Recipe?

Ans: Yes, but increase cook time and ensure the chicken is fully cooked.

2. Is store-bought broth safe to use in the Easy Low Sodium Chicken Crock Pot Recipe?

Ans: Yes, use low-sodium or no-salt-added versions only.

3. Can I add beans to the Easy Low Sodium Chicken Crock Pot Recipe?

Ans: Yes, use no-salt-added canned beans or pre-cooked dry beans.

4. How do I store leftovers of the Easy Low Sodium Chicken Crock Pot Recipe?

Ans: Refrigerate in a sealed container for up to 4 days.

5. Can I freeze the Easy Low Sodium Chicken Crock Pot Recipe?

Ans: Yes, you can freeze portions of the recipe for up to 3 months.

Conclusion

The Easy Low Sodium Chicken Crock Pot Recipe is a simple, healthy, and flavorful dish that proves you don’t need a lot of salt to enjoy great taste. It’s perfect for busy days when you want a home-cooked meal without much effort. This recipe has become a favorite in my kitchen, especially when I’m cooking for family members who are mindful of their sodium intake. The tender chicken, rich broth, and fresh vegetables make each bite comforting and delicious. Give the Easy Low Sodium Chicken Crock Pot Recipe a try, and you’ll see how tasty healthy cooking can be!

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