Perfect Fall Harvest Chicken Salad Recipe: A Flavourful Seasonal Delight

Perfect Fall Harvest Chicken Salad Recipe is a great way to enjoy the enticing flavors of autumn in a delicious and nutritious meal. I have tried many salads, but this Perfect Fall Harvest Chicken Salad Recipe always stands out. Tender chicken, crisp apples, sweet cranberries, and crunchy pecans create an irresistible dish. Whether preparing it for lunch or a light dinner, this recipe will warm your table. Today, I will share my experience and show you how to make the best and Perfect Fall Harvest Chicken Salad Recipe with simple ingredients and easy steps.

Perfect Fall Harvest Chicken Salad Recipe

Ingredients for the Perfect Fall Harvest Chicken Salad Recipe

Perfect Fall Harvest Chicken Salad Recipe

To make the Perfect Fall Harvest Chicken Salad Recipe, you will need the following ingredients:

  • 2 cups cooked chicken (shredded or diced)
  • 1 apple (diced)
  • ½ cup dried cranberries
  • ½ cup pecans or walnuts (chopped)
  • ½ cup celery (chopped)
  • ¼ cup red onion (finely chopped)
  • ½ cup Greek yogurt or mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 teaspoon apple cider vinegar
  • ½ teaspoon fresh cinnamon
  • ½ teaspoon salt
  • ½ teaspoon fresh black pepper
  • ¼ teaspoon nutmeg (optional)

Step-by-Step Guide to Preparing the Perfect Fall Harvest Chicken Salad Recipe

1. Preparing the Chicken

  • First, use cooked chicken breast or rotisserie chicken for convenience.
  • Then shred or dice the chicken carefully into bite-sized pieces.

2. Chopping the Ingredients

  • Dice the apple into small cubes.
  • Chop the celery, red onion, and nuts into fine pieces.
  • Measure the dried cranberries and set aside.

3. Making the Dressing

  • Mix Greek yogurt, mayonnaise, Dijon mustard, and honey in a small bowl.
  • Add apple cider vinegar, cinnamon, salt, black pepper, and nutmeg.
  • Whisk until smooth and well combined.

4. Mixing Everything

  • Combine the chicken, apples, cranberries, nuts, celery, and red onion in a large bowl.
  • Pour the dressing over the salad carefully and mix well to coat all ingredients evenly.

5. Chilling the Salad

  • Cover and refrigerate carefully for at least 30 minutes to let the flavors blend.
  • Serve chilled for the best taste.

Serving and Enjoying the Perfect Fall Harvest Chicken Salad Recipe

  • Serve the Fall Harvest Chicken Salad Recipe in bowls or on fresh lettuce leaves.
  • Pair it with fresh whole-grain bread for a hearty sandwich.
  • Enjoy each bite with crackers or toasted nuts for extra crunch.

Chef’s Tips for the Perfect Fall Harvest Chicken Salad Recipe

  • Use Fresh Ingredients: Fresh apples and celery add the best crunch and flavor.
  • Customize the Dressing: Adjust the honey and mustard to achieve a sweeter or tangier taste.
  • Enhance the Texture: Add pumpkin seeds or sunflower seeds for extra crunch.
  • Try Different Apples: Use Honeycrisp, Gala, or Granny Smith for varied sweetness.
  • Make It Healthier: Swap mayonnaise with Greek yogurt for a lighter version.
  • Let It Sit: Allowing the salad to chill enhances the flavors.

Nutrition Information for the Perfect Fall Harvest Chicken Salad Recipe

A single serving of the Perfect Fall Harvest Chicken Salad Recipe (approximately 1 cup) contains:

  • Calories: 280 kcal
  • Protein: 25g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Fat: 12g
  • Saturated Fat: 2g
  • Cholesterol: 55mg
  • Sodium: 350mg
  • Sugar: 9g

This delicious Chicken salad is an excellent source of lean protein, perfect healthy fats, and essential vitamins. These make it an ideal addition to a balanced diet.

Related Recipes for the Perfect Fall Harvest Chicken Salad Recipe

  • Apple Walnut Chicken Salad – A crunchy delight with apples and walnuts.
  • Cranberry Pecan Chicken Salad – Sweet and nutty with dried cranberries.
  • Harvest Quinoa Chicken Salad – A protein-packed option with quinoa.
  • Pumpkin Spice Chicken Salad – A seasonal twist with warm spices.
  • Honey Mustard Chicken Salad – A tangy and sweet variation.
  • Pear and Almond Chicken Salad – A unique mix of pear and almonds.
  • Maple Glazed Chicken Salad – A richly flavored salad with a maple dressing.
  • Sweet Potato Chicken Salad – A hearty option with roasted sweet potatoes.

FAQ

1. How long can I store the Perfect Fall Harvest Chicken Salad Recipe?

Ans: You can store it in an airtight, clean container in the fridge for up to 3 days.

2. Can I use rotisserie chicken for the Perfect Fall Harvest Chicken Salad Recipe?

Ans: Yes, rotisserie chicken works perfectly and saves time.

3. What’s the best way to serve the Perfect Fall Harvest Chicken Salad Recipe?

Ans: You can serve it on lettuce wraps, in sandwiches, or with crackers.

4. Can I make the Perfect Fall Harvest Chicken Salad Recipe dairy-free?

Ans: Yes, use dairy-free yogurt or avocado-based dressing as a substitute.

5. Is the Perfect Fall Harvest Chicken Salad Recipe good for meal prep?

Ans: Absolutely! It stores well and makes a great make-ahead meal.

Conclusion

Making the Perfect Fall Harvest Chicken Salad Recipe is simple and rewarding. This salad combines fresh ingredients with a delicious dressing to bring out the best fall flavors. Whether you enjoy it for lunch, dinner, or meal prep, it’s a fantastic way to embrace the season. Try making your Perfect Fall Harvest Chicken Salad Recipe today and experience the perfect blend of sweet, savory, and crunchy goodness!

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