Easy Sally Bell’s Chicken Salad Recipe is a Southern favorite that has been passed down through generations. Known for its creamy texture and absolutely delicious flavor, it’s the perfect dish for picnics, brunches, or even a simple lunch. In this blog post, I’ll guide you through the straightforward steps to recreate this beloved Easy Sally Bell’s Chicken Salad Recipe in your own kitchen. Whether you’re an experienced cook or just starting, this Easy Sally Bell’s Chicken Salad Recipe is simple and incredibly satisfying. Let’s dive in!
Ingredients for the Easy Sally Bell’s Chicken Salad Recipe
- 4 cups cooked chicken (shredded or chopped)
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 2 teaspoons Dijon mustard
- 1 tablespoon fresh lemon juice
- 1/2 cup chopped celery
- 1/4 cup red onion (finely chopped)
- 1/4 cup chopped fresh pecans or almonds (optional)
- Salt and pepper to taste
- 1 tablespoon fresh parsley (chopped, optional)
Step-by-Step Guide to Preparing the Easy Sally Bell’s Chicken Salad Recipe
Step 1: Prepare the Chicken
Start by cooking the chicken until it’s tender. You can boil or roast it. Once the fresh chicken is cooked, shred or chop it into bite-sized pieces.
Step 2: Prepare the Dressing
Mix the large bowl of mayonnaise, sour cream, Dijon mustard, and lemon juice. Stir well until everything is thoroughly combined into a creamy dressing.
Step 3: Add the Vegetables
Next, add the chopped celery and red onion to the bowl with the dressing. These veggies will give the salad a nice crunch and fresh taste.
Step 4: Combine the Chicken and Dressing
Then, add the shredded cooked chicken to the bowl with the dressing and vegetables. Mix everything gently, ensuring the chicken is well-coated with the creamy dressing.
Step 5: Add Nuts and Seasoning
Add the chopped pecans or almonds if you like a bit of crunch. Then, season the salad with salt and fresh pepper to taste. Stir everything together again.
Step 6: Chill the Salad
Cover the bowl and refrigerate the Easy Sally Bell’s Chicken Salad Recipe for at least an hour before serving. This can allow the flavors to meld together and refresh the salad.
Step 7: Garnish and Serve
When ready to serve, garnish the salad with chopped parsley if desired. This step adds a burst of attractive color and flavor.
Serving and Enjoying
To serve Easy Sally Bell’s Chicken Salad Recipe, ladle the salad into individual bowls or onto a large platter. This Chicken salad can be enjoyed on a bed of greens, in a sandwich, or even with crackers. The creamy texture and savory flavors will make every spoonful delightful as you take your first bite. Enjoy it with friends or family, and savor this classic dish’s warmth and direct comfort.
Chef’s Tips for the Easy Sally Bell’s Chicken Salad Recipe
- Use Fresh Chicken: For the best and most attractive flavor, cook fresh chicken rather than pre-packaged chicken. Roasting or boiling chicken breasts gives you tender, juicy meat for your salad.
- Customize the Dressing: If you generally prefer a lighter version, you can replace some mayonnaise with Greek yogurt. This will keep the creaminess while adding extra protein.
- Texture Matters: Add more vegetables, such as chopped cucumbers or bell peppers, for a crunchier salad. You can also add more nuts for texture, but be sure not to overdo it to maintain a balanced flavor.
- Let it chill: Allow the salad to cool for at least an hour before serving. This gives time for the flavors to meld together, resulting in a more flavorful dish.
- Make It a Meal: To make the Easy Sally Bell’s Chicken Salad Recipe more filling, serve it in a wrap, on top of a bed of greens, or in a sandwich. It’s versatile enough to be a satisfying main course.
Nutrition Information (approximate per serving)
- Calories: 350-400 kcal
- Protein: 30-35g
- Carbohydrates: 8-12g
- Fat: 20-25g (mainly from mayonnaise and nuts)
- Fiber: 2-3g (depending on the vegetables and nuts used)
- Sodium: 300-450mg (depending on seasoning and dressing)
- Cholesterol: 45-55mg
This delicious Chicken salad is an excellent source of protein and pure healthy fats, but if you’re watching your intake, be mindful of the calorie and fat content.
Related Recipe Names
- Classic Chicken Salad with Grapes and Walnuts
- Creamy Avocado Chicken Salad
- Curry Chicken Salad with Mango
- Chicken Salad with Apples and Pecans
- Poppy Seed Chicken Salad
- Lemon Dill Chicken Salad
- Greek Yogurt Chicken Salad
- Southwestern Chicken Salad with Lime Dressing
- Apple Almond Chicken Salad
- Chicken Salad with Cranberries and Pecans
FAQ for the Easy Sally Bell’s Chicken Salad Recipe
1. Can I use rotisserie chicken for the Easy Sally Bell’s Chicken Salad Recipe?
Ans: Rotisserie chicken is an excellent time-saver and works perfectly in this recipe.
2. Can I prepare the Easy Sally Bell’s Chicken Salad Recipe ahead of time?
Ans: It tastes even better after chilling in the fridge for a few hours.
3. Is there a vegetarian version of the Easy Sally Bell’s Chicken Salad Recipe?
Ans: You can substitute chicken with chickpeas or tofu for a vegetarian version.
4. Can I use a different type of nut in the Easy Sally Bell’s Chicken Salad Recipe?
Ans: You can use walnuts or cashews instead of pecans or almonds.
5. How long will the Easy Sally Bell’s Chicken Salad Recipe last in the fridge?
Ans: If appropriately stored in an airtight container, it will last 3-4 days in the refrigerator.
Conclusion
The Easy Sally Bell’s Chicken Salad Recipe is a delicious and easy-to-make dish that combines the best Southern flavors. This salad is perfect for any occasion with its creamy dressing, crunchy veggies, and tender chicken. It will surely be a hit if you enjoy it as a main course or a side dish. Try it out and share the goodness with your loved ones today!