Healthy Fresh Napa Chicken Salad Recipe is a delicious, refreshing dish with fresh ingredients and vibrant flavors. This is the perfect salad if you love a combination of tender chicken, crunchy Napa cabbage, and a creamy dressing. I will share my experience making the Healthy Napa Chicken Salad Recipe at home today. It is easy to prepare and packed with nutrients. Let’s start by bringing this delightful, healthy Napa Chicken Salad Recipe dish to your kitchen!
Ingredients for Healthy Fresh Napa Chicken Salad Recipe
To make the perfect Healthy Fresh Napa Chicken Salad Recipe, you will need:
- 2 cups cooked, shredded chicken
- 3 cups Napa cabbage, shredded
- 1/2 cup red bell pepper, diced
- 1/2 cup shredded carrots
- 1/4 cup green onions, chopped
- 1/4 cup sliced almonds
- 1/4 cup dried cranberries
- 1/2 cup mayonnaise
- 2 tablespoons Greek yogurt
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 1 tablespoon apple cider vinegar
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Step-by-Step Guide to Making Healthy Fresh Napa Chicken Salad Recipe
Step 1: Prepare the Ingredients
Wash and chop the Napa cabbage, red bell pepper, carrots, and green onions. Set them aside in a large mixing bowl.
Step 2: Shred the Chicken
You can use pre-cooked rotisserie chicken or boil and shred fresh chicken breasts. Add the shredded fresh chicken to the mixing bowl.
Step 3: Make the Dressing
In a small bowl, mix fresh mayonnaise, Greek yogurt, Dijon mustard, honey, apple cider vinegar, salt, and black pepper until smooth.
Step 4: Combine Everything
Pour the dressing over the chicken carefully and vegetables. Toss gently to ensure everything in the recipe is evenly coated.
Step 5: Add the Final Touches
Sprinkle sliced almonds and dried cranberries on top for added crunch and sweetness.
Serving and Enjoying Healthy Fresh Napa Chicken Salad Recipe
Ladle the Healthy Fresh Napa Chicken Salad Recipe into bowls or serve it on a plate. Enjoy the fresh and crisp flavors with every bite. This salad is perfect for your lunch, dinner, or a light snack.
Chef’s Tips for Healthy Fresh Napa Chicken Salad Recipe
- Use Fresh Ingredients: Fresh vegetables enhance the taste and texture.
- Make It Healthier: Swap mayonnaise with more Greek yogurt for a lighter dressing.
- Add More Crunch: Toast the almonds for extra crunchiness.
- Customize to Taste: Try adding avocado, celery, or sesame seeds.
- Chill Before Serving: Let the Chicken salad sit in the fridge for 15 minutes for better flavor blending.
Nutrition Information for Healthy Fresh Napa Chicken Salad Recipe
- Calories: ~350 per serving
- Protein: 30g
- Carbohydrates: 20g
- Fat: 18g
- Fiber: 4g
- Sugar: 6g
- Cholesterol: 60mg
- Sodium: 500mg
Note: Nutrition values are absolutely approximate and may vary based on portion sizes and ingredients.
Here are some related recipe names for the Healthy Fresh Napa Chicken Salad Recipe
- Classic Chicken Salad
- California Chicken Salad
- Waldorf Chicken Salad
- Apple Almond Chicken Salad
- Grapes and Walnut Chicken Salad
- Greek Yogurt Chicken Salad
- Avocado Chicken Salad
- Honey Mustard Chicken Salad
- Asian Sesame Chicken Salad
- Cranberry Pecan Chicken Salad
FAQ – Healthy Fresh Napa Chicken Salad Recipe
1. Can I use a different type of cabbage for the Healthy Fresh Napa Chicken Salad Recipe?
Ans: Yes, but Napa cabbage has a softer texture and mild flavor.
2. Can I make the Healthy Fresh Napa Chicken Salad Recipe ahead of time?
Ans: Yes, store it in the active fridge for up to 24 hours.
3. Can I use grilled chicken instead of shredded chicken?
Ans: Yes, grilled chicken adds a smoky flavor.
4. What dressing works best for the Healthy Fresh Napa Chicken Salad Recipe?
Ans: A creamy dressing with Greek yogurt and Dijon mustard is best.
5. What can I serve with the Healthy Fresh Napa Chicken Salad Recipe?
Ans: It pairs well with whole-grain bread, crackers, or a side of fresh fruit.
Conclusion
The Healthy Fresh Napa Chicken Salad Recipe is a refreshing and healthy dish packed with crunchy vegetables, tender chicken, and a creamy dressing. It’s absolutely easy to prepare and perfect for any meal. This salad will surely be a favorite whether you enjoy it for your lunch, dinner, or a quick snack. Try making the Healthy Fresh Napa Chicken Salad Recipe today and enjoy a delicious homemade salad!