Kosher Chicken Breast Recipe: A Delightful Chicken Recipe

Kosher Chicken Breast Recipe is a beautiful way to enjoy tender, flavorful chicken. As someone who loves cooking, I find this recipe simple yet satisfying. You can create a dish perfect for family dinners or special occasions with easy steps and wholesome ingredients. Let me share my favourite way to make this delicious Kosher Chicken Breast Recipe meal.

Kosher Chicken Breast Recipe

Ingredients for the Kosher Chicken Breast Recipe

Kosher Chicken Breast Recipe
  • 4 boneless, skinless kosher chicken breasts
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley or tomatoes for garnish (optional)

Step-by-Step Guide to the Kosher Chicken Breast Recipe

  1. Preheat your oven up to 400°F (200°C).
  2. Mix the olive oil, lemon juice, minced garlic, oregano, paprika, salt, and fresh pepper in a bowl.
  3. Place the chicken breasts in a clean baking dish.
  4. Pour the mixture over the chicken carefully, ensuring each piece is coated well.
  5. Bake the chicken for a minimum of 25-30 minutes until it is cooked and the juices clear.
  6. Check the internal temperature with an active meat thermometer; it should reach 165°F (74°C).
  7. Remove the chicken from the oven carefully and let it rest for 5 minutes.
  8. Slice the chicken into servings for easier plating.
  9. Garnish with fresh parsley for a delightful touch of color.
  10. Serve warm and enjoy the delicious flavors!

Serving and Enjoying the Kosher Chicken Breast Recipe

To serve the Kosher Chicken Breast Recipe, spoon the chicken onto plates. For added flavor, you can drizzle some of the leftover marinade over the top. Encourage everyone to savor each spoonful of this warm and comforting dish. The combination of herbs and garlic makes every bite delightful!

Here are some chef’s tips for preparing delicious Kosher Chicken Breast Recipe

  1. Marination is Key

Marinate the fresh chicken breasts for at least 30 minutes (or overnight) to enhance flavor. Use kosher salt, olive oil, lemon juice, garlic, and herbs for a simple marinade.

  1. Even Thickness

Pound the clean chicken breasts to an even thickness before cooking. This ensures they cook evenly and prevents drying out.

  1. Brining

Consider bringing your chicken in a kosher salt solution (1/4 cup fresh salt to 4 cups water) for a couple of hours to help retain moisture and flavor.

  1. High Heat for Searing

Start with a hot pan when searing chicken. This creates a nice golden crust and locks in juices.

  1. Resting Time

After cooking, let the cooked chicken rest for 5-10 minutes. This method allows the juices to be redistributed, resulting in a juicier bite.

  1. Cooking Methods

Explore different attractive cooking methods such as grilling, baking, poaching, or sautéing. Each technique can bring out unique flavors.

  1. Flavorful Additions

Use fresh herbs, citrus zest, or spices to season your chicken. Pairing with vegetables like roasted garlic, cherry tomatoes, or bell peppers can elevate the dish.

  1. Use a Meat Thermometer

To ensure perfect doneness, cook chicken breasts to an internal temperature of up to 165°F (75°C). This prevents overcooking.

  1. Sauces and Glazes

Consider finishing with a sauce or glaze. A honey mustard or teriyaki sauce can add an extra layer of flavor.

  1. Garnish Creatively

Finish with fresh herbs, a squeeze of lemon, or a sprinkle of clean sesame seeds to enhance presentation and taste of Kosher Chicken Breast Recipe.

Recipe Ideas

  • Lemon Herb Grilled Chicken: Marinate in lemon juice, garlic, and thyme, then grill for a smoky flavor.
  • Honey Garlic Baked Chicken: Coat with honey, soy sauce, and garlic, then bake until caramelized.
  • Spiced Chicken Skewers: Cube chicken, season with a spice blend, and then thread onto skewers and grill.

Enjoy experimenting with these tips to create flavorful kosher chicken dishes!

Nutrition Information (per 100g cooked skinless chicken breast)

  • Calories: 165
  • Protein: 31 grams
  • Fat: 3.6 grams
    • Saturated Fat: 1 gram
  • Carbohydrates: 0 grams
    • Fiber: 0 grams
    • Sugars: 0 grams
  • Cholesterol: 85 mg
  • Sodium: 60 mg (may vary based on seasoning and brining)
  • Iron: 1 mg (6% of the Daily Value)
  • Vitamin B6: 0.6 mg (30% of the Daily Value)
  • Niacin: 13.7 mg (69% of the Daily Value)

Additional Notes

  • Protein Powerhouse: Chicken breast is an excellent source of lean protein, making it greater for muscle maintenance and overall health.
  • Low in Carbs: Ideal for low-carb diets, as it contains no carbohydrates.
  • Customizable: The nutritional content will vary depending on the marinade or cooking method, such as added fats or sauces.

Always check specific recipes for additional ingredients that may alter the nutrition profile!

Here are some delicious recipe names featuring Kosher Chicken Breast

  1. Lemon Herb Grilled Chicken
  2. Honey Garlic Baked Chicken
  3. Teriyaki Chicken Stir-Fry
  4. Spiced Chicken Skewers with Vegetables
  5. Mediterranean Chicken with Olives and Feta
  6. Garlic Parmesan Roasted Chicken Breasts
  7. Cilantro Lime Chicken
  8. BBQ Chicken Breast with Corn Salsa
  9. Chicken Piccata with Capers and Lemon
  10. Paprika and Honey Glazed Chicken

These recipes can be surely customized to your taste while adhering to kosher guidelines!

FAQ About the Kosher Chicken Breast Recipe

1. Can I use chicken thighs instead?

Ans: Yes, chicken thighs work well and will stay moist during cooking.

2. What sides pair well with this recipe?

Ans: Serve it with rice, roasted vegetables, or a fresh salad.

3. How should I store leftovers?

Ans: Store leftovers simply in a clean, airtight container in the fridge for up to three days.

4. Can I marinate the chicken overnight?

Ans: Absolutely! Marinating overnight enhances the flavours even more.

5. Is this recipe suitable for Passover?

Ans: Yes, as long as all ingredients are kosher for Passover.

Conclusion

The Kosher Chicken Breast Recipe is easy to make and incredibly tasty. You can prepare a delightful dish with simple ingredients and straightforward steps to impress your family and friends. I hope you enjoy making and sharing this recipe at your next meal!

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